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Newest Articles
Urgent Care or the Emergency Department: Which should you choose?
July 1, 2022
CHMC Newsletter: June 2022
June 22, 2022
Weight loss 101: Where to start?
June 17, 2022
From 01 July 2022 our practice fees will be increasing
June 3, 2022
CHMC Newsletter: May 2022
May 12, 2022
HEALTHY HEART WEEK
April 22, 2022
CHMC Newsletter: April 2022
April 12, 2022
CHMC The Mall Newsletter: March 2022
March 4, 2022
Share to Win a FitBit Sense!
January 20, 2022
Featured Articles
Urgent Care or the Emergency Department: Which should you choose?
Urgent injuries or illnesses can happen when least expected and often the first place to seek relief that comes to mind is the nearest hospital emergency department (ED). However, depending on your symptoms and the severity of your condition, the ED might not always be your best option. As initiatives across our region increase to […]
CHMC Newsletter: June 2022
Book Your Flu Shot today! A free flu jab will be available to all NSW residents in a month-long blitz from June 1 in an effort to combat this year’s expected severe influenza season. With a sharp increase in flu cases already, the NSW Government will fund flu vaccinations at our medical centres until June […]
Weight loss 101: Where to start?
By Tina WongFirst, we have to learn about the TDEE equation. So, what is the TDEE formula? TDEE is total daily energy expenditure which is how much calories you have to consume per day to maintain your weight and metabolism. To simplify, If you consume more than your TDEE, you gain weight If you consume […]
